Hello, Spring
A vibrant image of a blooming cherry blossom tree
Spring first day starts from 20 March
The first day of spring has arrived! As the cherry blossoms bloom and the world awakens from winter's slumber,
Spring brings a range of health benefits including increased physical activity, exposure to sunlight,
and access to fresh produce, all of which can improve mood, boost immunity, and support overall well-being.
Spring can also be a difficult season for those who suffer from allergies, as the pollen released by trees, grasses, and flowers can trigger symptoms such as sneezing, itching, and congestion.